FLYAWAY PART 1- Learning Flyaway from the floor (Mini Special)
Want to learn your flyaway before you actually learn it?! Here we have tons of progressions to perfect the mechanics of your flyaway on the floor, before you ever take it up to the bar. You will see your team develop amazing flyaways in no time! These progressions will help to eliminate the fear of letting go, as they will soar way above the bar after these drills!